YOGA

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YOGA CLASSES - NEW CLASSES COMING SOON

 

This class is a playful look at breathing, strengthening, balancing, and flexing the body to remind us that we are perfect just the way we are.  This yoga class is an individual exploration and many adaptations can be made for most health concerns or conditions.  Come as you are and leave with a renewed sense of all the wonder that is you!  Just bring yourself dressed in comfy clothes.  An open mind and all of your life experience is all that is required.

For more information call the Recreation Department at 336.597.1755.